Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Morals

Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with; they are something…

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Sensitive

“Beauty of whatever kind in its supreme development invariably excites the SENSITIVE soul to tears,” shares Edgar Allan …

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Conflict

Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the ability to cope with it.” Thank you Dorothy Th…

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Impatience

  Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be patient with …

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Control

  Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our ex…

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Angels & Dickheads

  “Embrace your inner DICKHEAD” is a line I say often quietly to myself and gently to my clients from time to time.…

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Stay

“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your r…

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Living

  Some people spend the second half of their LIVES getting over having just survived the first half. When we have b…

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Prayer

  “Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? De…

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Negative

  “Those who consistently point out negativity, must first look at their own reflection.” It’s important we remembe…

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