Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Energy

Our emotional ENERGY can be either pure magic or bloody tragic! There is a natural rhythm to our active (masculine) ENER…

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Willingness

“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder to own our humanness is easier said than done.…

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Overwhelmed

This is the word that many of us feel as a brand new day, term or year stretches before us. There are times we all often…

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Tough Love

Sometimes in our lives when ‘the going gets TOUGH’ the disconnected TOUGH hearted don’t get going; they aban…

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Blossom

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to BLOSSOM”  … I ha…

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Tenacity

TENACITY means we just keep putting one foot in front of the other even though there is nothing in our immediate sight t…

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Blame or Bless

BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful…

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Questions

“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…

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Terminal Uniqueness

“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…

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Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…

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