Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…

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Luck

“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …

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Meditation

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…

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Doubt

Our DOUBT is not our enemy. It is a word that simply describes the time our head, heart and body require to have a quick…

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Tribe

There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a re…

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Plans

“Life is under no obligation to give you what you expect” … I was so pissed off when I heard this phra…

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Unsolicited Advice

If we find we are being listened to less, it is worthwhile checking the level of UNSOLICITED ADVICE we may be including …

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Sleep

  As you start your day, do you mostly feel like Sleeping Beauty or the Grumpy Troll under the bridge ready to brin…

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Rescuing

Are you a RESCUER instead of a helper?  Perhaps even been a smother mother? I became one! Just another little area of em…

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Connection

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

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