Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Secrets

  We are only as sick as the SECRETS we keep. This is a mantra reminding us that the shame in keeping SECRETS long …

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Vulnerable

  I am a proud and grateful introvert, so if I am honest my greatest fear has never been being alone, that is actua…

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Boundaries

  If you can’t find a good role model when it comes to creating and preserving respectful PERSONAL BOUNDARIES, beco…

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Hate

  “Let no man pull you so low as to hate him” Martin Luther King Jr advises us. Great wisdom, but easier said than …

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Partnerships

  Being in an intimate PARTNERSHIP is a full-time job, so if you are not ready, do not apply. An intimate relations…

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Intuition

  Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remi…

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Triggers

  Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the…

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Being There

“The only obligation in any lifetime is to be true to yourself.” … Simple to say, but not always easy to do. Thanks for …

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Backwards

  Sometimes it feels like we are not emotionally progressing in our relationships but going BACKWARDS. When prepari…

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