Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Backwards

  Sometimes it feels like we are not emotionally progressing in our relationships but going BACKWARDS. When prepari…

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Frozen

  “Stop your crying or I’ll give you something to really cry about”. Ever heard that one? There’s an emotional plac…

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Pissedoffness

  PISSEDOFFNESS is a place many of us go to, and stay a while when relationships and life just get too damned much.…

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Own It

  One of the most important priorities we have as parents and partners is to be true to ourselves. When we are frus…

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Trust

  So let’s talk about TRUST issues? Yep, most of us have had them. Our strength of character is built with our comm…

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Weight

  Our eating and spending behaviours are a window into our level of emotional self-care. When we over or undereat a…

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Loyalty

  LOYALTY is not just a word, it is a lifestyle. It is a pivotal factor in the longevity and quality of trust in al…

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A Higher Power

  Do we take the HIGH road, the road less travelled or the low road? At any crossroad we face that is always our di…

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