History of Emotional Fitness

Being There

BEING THERE “The only obligation in any lifetime is to be true to yourself.” … Simple to say, but not always easy to do.…

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Abundance

ABUNDANCE “Whatever we think the world is withholding from us, we are actually withholding from the world” Ekhart Tolle’…

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Deperado

DESPERADO “Freedom, well that’s someone talking. Your prison is walking through this life all alone” I always loved that…

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Normal

NORMAL Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make o…

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Not Enough Good

NOT GOOD ENOUGH When feelings of being NOT GOOD ENOUGH crosses our path it is an alarm that a heart wound is ready for h…

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Grounded

GROUNDED Before something great and new happens, everything we used to take for granted or rely upon often falls apart o…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really t…

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and transla…

Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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