History of Emotional Fitness

Living

LIVE Some people spend the second half of their LIVES getting over having just survived the first half. When we have bee…

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Prayer

PRAYER “Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? De…

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Focus

FOCUS “What we FOCUS on grows” I know we have heard this phrase a million times in life, but it is so bloody obvious we …

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Miracles

MIRACLES Do you believe in MIRACLES? Let me ask another question then …. “Do you believe in yourself?” This beautiful wo…

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Understanding

UNDERSTANDING If we deeply desire to get another to even want to try to UNDERSTAND who we truly are and what we really n…

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Hugs

HUGS You are 50% of a HUG. To strengthen our hearts love muscles and improve our Emotional Fitness in the future let us …

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Wish

WISH “When you WISH upon a star, makes no difference who you are, anything your heart desires will come to you”. Do you …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Hurt

  We all HURT ourselves and others emotionally from time to time. How …

Solitude

  Turning down the volume on the world at times is so necessary. God k…

Naive

  To be described as natural and innocent in speech and/or behaviour b…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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