History of Emotional Fitness

Balance

Daily Word Vitamin for January 5th, 2016: BALANCE What is BALANCE for some of us is chaos or boring for another. I perso…

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Discussion

DISCUSSION The art of healthy DISCUSSION is rare. So when we come across another whom we enjoy a having a great DISCUSSI…

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Kisses

KISSES “Any man who can drive safety whilst KISSING a pretty girl, is simply not giving the kiss the attention it deserv…

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Connection

CONNECTION For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum …

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Bond

BOND No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were we…

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Slave

SLAVE A SLAVE to love? Or booze, food, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, fri…

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Partnership

PARTNERSHIP Being in an intimate PARTNERSHIP is a full time job so if you are not ready, do not apply. An intimate relat…

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Unworthy

UNWORTHY Some of us feel UNWORTHY of receiving the good stuff in life. We will remain unable to receive all those top sh…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Cactus Words

One of the most damaging forms of heart trauma I work with is verbal abuse.…

Jealousy

JEALOUSY can only exist when we forget our individual worth; emotionally se…

Emotional Monogamy

“For me, the highest level of sexual excitement is in a monogamous relation…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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