History of Emotional Fitness

Unconditional Love

UNCONDITIONAL LOVE UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am con…

0 Shares

Feeling

FEELINGS “FEELINGS are facts! Decisions are made on FEELINGS about facts. Not on facts themselves” Yvonne Rainer shares …

0 Shares

Decisions

DECISIONS Sometimes the hardest thing and the right thing are the same thing. Once we make a DECISION the Universal Laws…

0 Shares

Clean And Sober

CLEAN and SOBER “Affliction comes to us, not to make us sad but sober; not to make us sorry but wise” H.G. Wells puts so…

0 Shares

Brave

BRAVE “Those who are BRAVE are free,” states Seneca. When we can take our own hand when we are afraid, assure ourselves …

0 Shares

Beginnings

BEGINNINGS Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and av…

0 Shares

Authentic Apology

AUTHENTIC APOLOGY When our heart is deeply wounded, an AUTHENTIC APOLOGY is like an antibiotic. An insincere apology is …

0 Shares

Altar To Alter

ALTER We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox …

0 Shares

SUBSCRIBE

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Fate Or Destiny

Feeling powerless is not a place most of us as adults enjoy. However, these…

Protection

Protection in life is essential for our survival. We need to protect oursel…

Integrity

  Wisdom is all about knowing the right path to take in our lives, our…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





more