History of Emotional Fitness

Connection

CONNECTION For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum …

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Mothers

MOTHERS A message of comfort and a toast today to the too often forgotten, brave children who needed to break up with th…

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Character

CHARACTER “You’ve got to be willing to lose everything to gain yourself” Now that takes a courageous CHARACTER! To risk …

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A Happy Place

A HAPPY PLACE Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE you go to when you are UNHAPPY…

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Disappointment

DISAPPOINTMENT “We must accept finite DISAPOINTMENT but never lose infinite hope” Martin Luther King shares a tough unav…

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Denial

DENIAL Those of us inexperienced at following our bliss hang onto our DENIAL instead for dear life. DENIAL protects open…

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Danger

DANGER “The DANGER always exists for those who are afraid of it.” George Bernard Shaw is one of my all time favourite wo…

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Comparison

COMPARISON “COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Fate Or Destiny

Feeling powerless is not a place most of us as adults enjoy. However, these…

Protection

Protection in life is essential for our survival. We need to protect oursel…

Integrity

  Wisdom is all about knowing the right path to take in our lives, our…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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