History of Emotional Fitness

Focus

FOCUS “What we FOCUS on grows” I know we have heard this phrase a million times in life, but it is so bloody obvious we …

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Miracles

MIRACLES Do you believe in MIRACLES? Let me ask another question then …. “Do you believe in yourself?” This beautiful wo…

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Understanding

UNDERSTANDING If we deeply desire to get another to even want to try to UNDERSTAND who we truly are and what we really n…

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Hugs

HUGS You are 50% of a HUG. To strengthen our hearts love muscles and improve our Emotional Fitness in the future let us …

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Wish

WISH “When you WISH upon a star, makes no difference who you are, anything your heart desires will come to you”. Do you …

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Women

WOMEN Lets ensure that the rise of woman does not mean the fall of man. My Emotional Fitness clients, both male and fema…

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Mindful

MINDFUL Mastering the art of peacefully being MINDFUL of our own hearts business is often misunderstood. This does not m…

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Treats

TREATS One of the secrets for a happy and joyful life in my view, lies in allowing ourselves and those we love continuou…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and transla…

Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, …

Tickety Boo

“Never be afraid to laugh at yourself, after all, you could be missing out …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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