History of Emotional Fitness

Allow

  People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we…

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Bond

  No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were …

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U-Turns

  Have you ever experienced in the midst of a hands on your hips moment as you’re seriously telling someone off …

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Bossyfussbum

  BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …

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Drive

  What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life tow…

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Suspicious

  “We can’t go on together with SUSPICIOUS minds. And we can’t build our dreams on SUSPICIOUS minds,” Ain’t that th…

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Knowing

  “KNOWING others is wisdom, KNOWING ourselves is enlightenment.” Yup Lao Tzu has nailed it. It is said the longest…

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Emotional Pesticide

  “So bite me bitch!” Has your computer ever said that to you when asking it to just do its damned job? Have you ev…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Prayer

“Just like a PRAYER your voice can take me there” ….. Where? Madonna had he…

Negative

“Those who consistently point out negativity, must first look at their own …

Appreciation

During a recent conversation with a highly intellectual client, he asked me…

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