History of Emotional Fitness

Fragility

  “The strongest love is the love that can demonstrate its FRAGILITY.” Paulo Coelho gently reminds us of this…

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Tears

  TEARS for fears it is not just the name of an 80s band, it is what our TEARS are designed for. Even TEARS of joy …

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The 72 Hour Option

  What a difference a day makes, 24 little hours … So the song goes. However, allowing ourselves the gift of the 72…

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Wealth

  It has been said that in life we are not truly WEALTHY until we have something money just cannot buy. To reach hi…

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Approval

  “Can’t get no satisfaction, but I try, and I try, and I try, and I try.” Most of us can empathise with Mick Jagge…

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Hard

  Enduring HARD, private, emotional times in our internal world is always a challenge. It’s something we do alone r…

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Possessive

  “If you love a flower growing wild, leave it in its natural state, don’t remove it, because if you take it from i…

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Perspective

  We can view our world with our focus to learn about life from “hindsight”, “mindsight”, or my preference “kindsig…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Prayer

“Just like a PRAYER your voice can take me there” ….. Where? Madonna had he…

Negative

“Those who consistently point out negativity, must first look at their own …

Appreciation

During a recent conversation with a highly intellectual client, he asked me…

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