History of Emotional Fitness

Deserve

  Daily Word Vitamin for Sunday November 13, 2016: DESERVE   We are reminded often that we teach people how to trea…

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Blame or Bless

  BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do …

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Endings

Sometimes relationships turn a bit Looney Tunes, and we have gotta say ….. “That’s all folks” and tune out because we’ve…

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Mute Button

Our Emotional Fitness improves dramatically when we become willing to deliberately press our MUTE BUTTON to silence our …

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Habits

“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” …..   Aristotle I got to thinking …

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Intentions

Our INTENTIONS are so often misunderstood. People get us wrong and sometimes we get it wrong. “But that’s not what I mea…

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Mean

“The whole problem with the world is that fools and fanatics are always so certain of themselves and wiser people are so…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Just Stop

“JUST STOP, in the name of love” …. What we allow, is what will continue. S…

Energy

Our emotional ENERGY can be either pure magic or bloody tragic! There is a …

Willingness

“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder t…

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