History of Emotional Fitness

Character

CHARACTER “You’ve got to be willing to lose everything to gain yourself.” Now that takes a courageous CHARACTER! To risk…

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Play

PLAY One of the key reasons many of us become Emotionally Unfit is because in our adult life we have forgotten the art o…

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Emotional Fitness

EMOTIONAL FITNESS So, what is EMOTINAL FITNESS? If we are unwilling or uneducated in how to honour our own true emotions…

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Stay

STAY “This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is y…

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Humility

HUMILITY Love throws us off balance from time to time bring us to our knees. Surrendering our ego, saying sorry, admitti…

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Soulmates

SOULMATES “What we find in a SOULMATE is not something wild to tame, but something WILD to run with.” Robert Brault sums…

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Compassion

COMPASSION COMPASSION brings us to a stop and in that moment our heart rises above our ego. If we deconstruct this sacre…

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Disrespect

DISRESPECT “You don’t have to DISRESPECT and insult others simply to hold your own ground. If you do, that shows how sha…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Fate Or Destiny

Feeling powerless is not a place most of us as adults enjoy. However, these…

Protection

Protection in life is essential for our survival. We need to protect oursel…

Integrity

  Wisdom is all about knowing the right path to take in our lives, our…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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