History of Emotional Fitness

Connection

CONNECTION For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum …

0 Shares

Inconvenience

INCONVENIENCE Change is married to INCONVENIENCE. Any area of our lives where we would like healthy change i.e. more lov…

0 Shares

Forgiveness

FORGIVING “I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to a…

0 Shares

Judgemental

JUDGEMENTAL? An adult needs to learn to deal with being unfairly JUDGED. It happens to us all. When we decide to JUDGE o…

0 Shares

Humour

HUMOUR “If I had no sense of HUMOR, I would have long ago committed suicide.” Mahatma Gandhi was not being melodramatic …

0 Shares

Generosity

GENEROSITY “GENEROSITY consists not of the sum given, but the manner in which it is bestowed” I just love some of the pu…

0 Shares

Edge Dwellers

EDGE DWELLERS “If you’re not living on the edge, you’re taking up too much space.” I used to love that saying, but didn’…

0 Shares

Emotional Detoxing

EMOTIONAL DETOXING Do you have full ownership and management rights of your emotions or do they own and manage you? We a…

0 Shares

SUBSCRIBE

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Emotionally Unavailable

It takes an EMOTIONALLY UNAVAILABLE person to know one. We subconsciously a…

Alcohol

There’s no … us and them … when it comes to the desire to…

Growth

We can choose GROWTH, or we can choose comfort. We can have both, but not b…

Favourites from the video library





more