History of Emotional Fitness

Conceit

o connect with, more like their mates. Where superiority, arrogance and CONCEIT are present so is a lack of understandin…

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Vigilance

VIGILANCE “The price of freedom is eternal VIGILANCE.” Thomas Jefferson nails it. To be a VIGILANT person is to be one w…

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Detoxing

DETOXING Do you have full ownership and management rights of your emotions or do they own and manage you? We are all awa…

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Absent-dad Disorder

ABSENT-DAD DISORDER “One of the things that prevents a man from being a good father is he hasn’t yet completed being a b…

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Attractive

ATTRACTIVE Desperate people throw themselves; lazy people accept their offer. Most of us can confess to have at least on…

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Deserve

DESERVE We are reminded often that we teach people how to treat us. So if we are not happy with the way we are currently…

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Wonder

WONDER Socrates believed all wisdom begins in our state of pure WONDER. I personally have decided to replace doubt in my…

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Angels & Dickheads

ANGELS AND DICKHEADS “Embrace your inner DICKHEAD” is a line I say often quietly to myself and gently to my clients from…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Morals

Our MORALS are ours alone to create and uphold as we mature. They are not s…

Sensitive

“Beauty of whatever kind in its supreme development invariably excites the …

Conflict

Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the a…

What’s Coming in 2017

New Emotional Fitness Workshop Series

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