History of Emotional Fitness

Best

BEST “If we want the best the world has to offer, we must offer the world our best” Neale Donald Walsh remin…

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Resilience

RESILIENCE “Life doesn’t get easier or more forgiving, we get stronger and more RESILIENT” Amen to this quote from Steve…

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Scared

CARED “Being SCARED isn’t a sign of weakness, not admitting you were SCARED is” Thank you Karina Barton for this quote. …

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Faith

FAITH FAITH makes the hard stuff in life possible to endure and overcome, but not easy. When anxiety begins in our heart…

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Sexual

SEXUAL “When I get that feelin’ I need SEXUAL healing”, remember that song? How about ‘Don’t go changin’ to try and plea…

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Promise

PROMISE I’ve got PROMISE! Really? Do you PROMISE? This is a delicate word that we all need to respect. Too often however…

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Character

CHARACTER “You’ve got to be willing to lose everything to gain yourself.” Now that takes a courageous CHARACTER! To risk…

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Play

PLAY One of the key reasons many of us become Emotionally Unfit is because in our adult life we have forgotten the art o…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Normal

Everyone seems NORMAL, until you get to know them … When we use the word NO…

A Happy Place

Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE…

Comparison

“COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Rooseve…

Favourites from the video library





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