History of Emotional Fitness

Transparency

  “A lack of TRANSPARENCY results in distrust and a deep sense of insecurity.” The Dalai Lama sure knows his shit w…

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Men

  For those males that are confused about females and believe other males who tell them that women do not know what…

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Deserve

  We are reminded often that we teach people how to treat us.   So if we are not happy with the way we are currentl…

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Blame or Bless

  BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do …

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Endings

Sometimes relationships turn a bit Looney Tunes, and we have gotta say ….. “That’s all folks” and tune out because we’ve…

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Mute Button

Our Emotional Fitness improves dramatically when we become willing to deliberately press our MUTE BUTTON to silence our …

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Habits

“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” …..   Aristotle I got to thinking …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Demanding Lovers

Demanding lovers.  Do you have any? I’ve got a few. And tonight thinking ab…

I’m taking a break

🇷🇺Im delayet pereryv …. That’s Russian for ….. I’m taking a bre…

Saying No

  “The art of true leadership is in SAYING NO, not saying yes. It’s ve…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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