History of Emotional Fitness

Destroyed

  “Power is being told you are not loved and not being DESTROYED by it” Madonna, like her or not, has nailed it in …

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Common Sense

  “COMMON SENSE is our genius dressed in working clothes.” Ralph Waldo Emerson explains the unglamorous truth about…

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Comfort Zone

  What emotional zone are you currently sitting in? On a scale of one to 10? One representing personal excellence a…

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Actions

  A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’…

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Mistakes

  It’s always healthy emotional homework to monitor how we manage our disapproval when it comes to MISTAKES. We are…

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Allow

  People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we…

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Bond

  No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were …

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Bossyfussbum

  BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Style

  Our individual STYLE, the way we dress and carry ourselves into the …

Aggressive

  Some of us do AGGRESSIVELY roar at those we love from time to time. …

Mythunderstandings

  What is a Myth really these days? It is a popular belief or story th…

What’s Coming in 2017

New Emotional Fitness Workshop Series

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