History of Emotional Fitness

Blame or Bless

  BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do …

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Questions

“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…

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Terminal Uniqueness

“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…

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Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…

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Luck

“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …

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Meditation

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…

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Doubt

Our DOUBT is not our enemy. It is a word that simply describes the time our head, heart and body require to have a quick…

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Tribe

There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a re…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Space

We all have a certain amount of physical SPACE we prefer. Close talkers are…

Just Stop

“JUST STOP, in the name of love” …. What we allow, is what will continue. S…

Energy

Our emotional ENERGY can be either pure magic or bloody tragic! There is a …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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