History of Emotional Fitness

Drive

  What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life tow…

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Suspicious

  “We can’t go on together with SUSPICIOUS minds. And we can’t build our dreams on SUSPICIOUS minds,” Ain’t that th…

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Knowing

  “KNOWING others is wisdom, KNOWING ourselves is enlightenment.” Yup Lao Tzu has nailed it. It is said the longest…

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Fragility

  “The strongest love is the love that can demonstrate its FRAGILITY.” Paulo Coelho gently reminds us of this…

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Tears

  TEARS for fears it is not just the name of an 80s band, it is what our TEARS are designed for. Even TEARS of joy …

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The 72 Hour Option

  What a difference a day makes, 24 little hours … So the song goes. However, allowing ourselves the gift of the 72…

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Approval

  “Can’t get no satisfaction, but I try, and I try, and I try, and I try.” Most of us can empathise with Mick Jagge…

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Wealth

  It has been said that in life we are not truly WEALTHY until we have something money just cannot buy. To reach hi…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Style

  Our individual STYLE, the way we dress and carry ourselves into the …

Aggressive

  Some of us do AGGRESSIVELY roar at those we love from time to time. …

Mythunderstandings

  What is a Myth really these days? It is a popular belief or story th…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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