History of Emotional Fitness

Sadness

“Those who have felt the deepest grief, are best able to experience supreme happiness” Alexandre Dume Sitting with SADNE…

0 Shares

Change

  When people say to us in a disapproving tone… “You’ve CHANGED” … What they are really saying is that …

0 Shares

Anger and Loss

  ANGER is an integral part of our grieving process. It’s the vital second stage of working through processin…

0 Shares

Beginnings

BEGINNINGS Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and av…

0 Shares

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and translates still today as a display of coldness or i…

0 Shares

U-Turns

Have you ever experienced in the midst of a hands on your hips moment as you’re seriously telling someone off … an…

0 Shares

Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…

0 Shares

Tickety Boo

“Never be afraid to laugh at yourself, after all, you could be missing out on the joke of the century.” Dame Edna Everag…

0 Shares

SUBSCRIBE

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” …

Luck

“We must believe in LUCK, for how else can we explain the success of those …

Meditation

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





more