History of Emotional Fitness

Compliments

“I can live for two months on a good COMPLIMENT” Mark Twain confesses. When was the last time you gave and received what…

0 Shares

Fearlessness

  In itself FEARLESSNESS as a word can make us feel unsafe even as we say it … for isn’t it healthy to be afr…

0 Shares

Elegance

  ELEGANCE is a beautifully subtle word that describes calm yet powerful heart energy. It is about giving ourselves…

0 Shares

Silly

  There is great personal empowerment, freedom and joy in giving ourselves permission to be, look and do SILLY and …

0 Shares

Relinquish

  RELINQUISH … I just love this word, to me it sounds like a refreshing drink for a thirsty heart. It is the …

0 Shares

Emotional Seasons

  What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal p…

0 Shares

Sanity

  Loving yourself through all life’s good times and shitty times is not vanity; it is the only path to SANITY. Fear…

0 Shares

Stupid

  “It is a wise person who knows where courage ends and stupidity begins.” Jerome Cady reminds us of the fine line …

0 Shares

SUBSCRIBE

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and transla…

Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, …

Tickety Boo

“Never be afraid to laugh at yourself, after all, you could be missing out …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





more