History of Emotional Fitness

Hard

  Enduring HARD, private, emotional times in our internal world is always a challenge. It’s something we do alone r…

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Perspective

  We can view our world with our focus to learn about life from “hindsight”, “mindsight”, or my preference “kindsig…

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Grief

  What is GRIEF then? The medical experts tell us it’s a natural response to the loss of someone or something we ha…

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Grace

  “GRACE is the face love wears when it meets imperfection” … Sister Anne assured me of this way back in 1995…

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Tragedy

  “The tragedy of a life is what dies inside a man while he still lives.” Amen. Thank you, Albert Einstein. I have …

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Discussion

  The art of healthy DISCUSSION is rare. So when we come across another whom we enjoy having a great DISCUSSION wit…

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Sorting Through

  Sometimes holding on or letting go is not helpful advice for SORTING THROUGH is what is required of us. It is tim…

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Choice

  Wisdom is knowing our character is shaped by our everyday relationship CHOICES. An unwise heart allows their ego …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Style

  Our individual STYLE, the way we dress and carry ourselves into the …

Aggressive

  Some of us do AGGRESSIVELY roar at those we love from time to time. …

Mythunderstandings

  What is a Myth really these days? It is a popular belief or story th…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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