Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Minding Our Own Buisness
Why not make somebody happier today simply by MINDING YOUR OWN BUSINESS? It is challenging when we are confronted with t…
Naive
To be described as natural and innocent in speech and/or behaviour because we are young or inexperienced is what we also…
Reminders
Most of us are not slow learners, we are just quick forgetters. REMINDING ourselves to remember to listen to and honour …
Desire
“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises. Heartfelt DESIRE gr…
Habits
“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” ….. Aristotle I got to…
Emotional Guarantees
“There are no GUARANTEES from the viewpoint of fear, none are strong enough. From the viewpoint of love, none are …
Morals
Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with; they are something…
Sensitive
“Beauty of whatever kind in its supreme development invariably excites the SENSITIVE soul to tears,” shares Edgar Allan …
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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