History of Emotional Fitness

Gut Instinct

GUT INSTINCT “I rely far more on my GUT INSTINCT than researching huge amounts of statistics” Sage advice from Sir Richa…

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Divinity

DIVINITY Looking for DIVINITY in our external human world can at times be a challenge. Where we can discover a reliable …

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Opportunity

OPPORTUNITY Relationships offer us the OPPORTUNITY to heal or hurt our own and the other’s heart. They are like assignme…

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Warnings

WARNINGS When a near miss or a wake up call crosses our paths these WARNINGS are blessings not punishments. Beliefs abou…

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Mother Nature

MOTHER NATURE There are some very painful heart wounds that all of our good intentions, steely determination, physical f…

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Living

LIVE Some people spend the second half of their LIVES getting over having just survived the first half. When we have bee…

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Prayer

PRAYER “Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? De…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” …

Luck

“We must believe in LUCK, for how else can we explain the success of those …

Meditation

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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