History of Emotional Fitness

Deperado

DESPERADO “Freedom, well that’s someone talking. Your prison is walking through this life all alone” I always loved that…

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Normal

NORMAL Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make o…

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Not Enough Good

NOT GOOD ENOUGH When feelings of being NOT GOOD ENOUGH crosses our path it is an alarm that a heart wound is ready for h…

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Grounded

GROUNDED Before something great and new happens, everything we used to take for granted or rely upon often falls apart o…

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Unconditional Love

UNCONDITIONAL LOVE UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am con…

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Feeling

FEELINGS “FEELINGS are facts! Decisions are made on FEELINGS about facts. Not on facts themselves” Yvonne Rainer shares …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Intuition

  Some of humanity’s most brilliant minds … Bill Gates, Steve Jo…

Triggers

  Bang, bang, you shot me down, bang, bang I hit the ground … Words ca…

Relation Ships

  Are your RELATION SHIPS enjoying adventures on the high seas, or sin…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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