History of Emotional Fitness

Flaws

  “It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile t…

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Loving

  If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING re…

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Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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Privacy

  PRIVACY is not something we are merely entitled to; it is a prerequisite for intimacy and our emotional growth. T…

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Bossyfussbum

  BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …

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Transparency

  “A lack of TRANSPARENCY results in distrust and a deep sense of insecurity.” The Dalai Lama sure knows his shit w…

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Anger and Loss

  ANGER is an integral part of our grieving process. It’s the vital second stage of working through processin…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Jealousy

JEALOUSY can only exist when we forget our individual worth; emotionally se…

Emotional Monogamy

“For me, the highest level of sexual excitement is in a monogamous relation…

Sunday Sabotage

  Some of us use any form of emotional sedation we can on SUNDAYS. May…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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