History of Emotional Fitness

Whole

WHOLE Those who place Emotional Fitness as having equal value to intellectual and physical fitness sustain healthier lon…

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Gut Instinct

GUT INSTINCT “I rely far more on my GUT INSTINCT than researching huge amounts of statistics” Sage advice from Sir Richa…

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Divinity

DIVINITY Looking for DIVINITY in our external human world can at times be a challenge. Where we can discover a reliable …

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Opportunity

OPPORTUNITY Relationships offer us the OPPORTUNITY to heal or hurt our own and the other’s heart. They are like assignme…

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Warnings

WARNINGS When a near miss or a wake up call crosses our paths these WARNINGS are blessings not punishments. Beliefs abou…

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Mother Nature

MOTHER NATURE There are some very painful heart wounds that all of our good intentions, steely determination, physical f…

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Living

LIVE Some people spend the second half of their LIVES getting over having just survived the first half. When we have bee…

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Prayer

PRAYER “Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? De…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Suspicious

  “We can’t go on together with SUSPICIOUS minds. And we can’t build o…

Knowing

  “KNOWING others is wisdom, KNOWING ourselves is enlightenment.” Yup …

Fragility

  “The strongest love is the love that can demonstrate its FRAGI…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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