History of Emotional Fitness

Focus

FOCUS “What we FOCUS on grows” I know we have heard this phrase a million times in life, but it is so bloody obvious we …

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Miracles

MIRACLES Do you believe in MIRACLES? Let me ask another question then …. “Do you believe in yourself?” This beautiful wo…

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Understanding

UNDERSTANDING If we deeply desire to get another to even want to try to UNDERSTAND who we truly are and what we really n…

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Hugs

HUGS You are 50% of a HUG. To strengthen our hearts love muscles and improve our Emotional Fitness in the future let us …

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Wish

WISH “When you WISH upon a star, makes no difference who you are, anything your heart desires will come to you”. Do you …

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Women

WOMEN Lets ensure that the rise of woman does not mean the fall of man. My Emotional Fitness clients, both male and fema…

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Mindful

MINDFUL Mastering the art of peacefully being MINDFUL of our own hearts business is often misunderstood. This does not m…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Space

We all have a certain amount of physical SPACE we prefer. Close talkers are…

Just Stop

“JUST STOP, in the name of love” …. What we allow, is what will continue. S…

Energy

Our emotional ENERGY can be either pure magic or bloody tragic! There is a …

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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