History of Emotional Fitness

Escape

  “You cannot ESCAPE the responsibilities of tomorrow by avoiding them today.”.. Wise words from Abraham Lincoln. T…

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Serenity

  SERENITY has been described as “the highest form of peace.” It is like the gold medal in Emotional Fitness to att…

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Receiving

  I still have work to do on RECEIVING love. I much prefer being in control and giving it. You? Being in control, h…

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Future

  “The FUTURE belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt advises us. Therefore …

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Naked

  The true meaning of the word intimacy involves a willingness to undress our heart and stand emotionally NAKED in …

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Kisses

  “Any man who can drive safely while KISSING a pretty girl is simply not giving the kiss the attention it deserves…

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Hearing or Listening

  Most people tend to be “hard of LISTENING” rather than “hard of HEARING”. When I am working on my own Emotional F…

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Rushing

  We all know lasting, quality, intimate relationships can’t be RUSHED, especially the one we build with ourselves.…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Impatience

  Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to …

Control

  Whenever we feel out of CONTROL in our internal emotional world we o…

Stay

“This psychiatry shit. Apparently, what you’re feeling is not what you’re f…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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