We are only as sick as the SECRETS we keep. This is a mantra reminding us that the shame in keeping SECRETS long …
Month: July 2017
Instant Gratification
“INSTANT GRATIFICATION takes too long.” I couldn’t agree more. Fellow emotionally transparent addict and alcoholi…
Vulnerable
I am a proud and grateful introvert, so if I am honest my greatest fear has never been being alone, that is actua…
Boundaries
If you can’t find a good role model when it comes to creating and preserving respectful PERSONAL BOUNDARIES, beco…
Hate
“Let no man pull you so low as to hate him” Martin Luther King Jr advises us. Great wisdom, but easier said than …
Partnerships
Being in an intimate PARTNERSHIP is a full-time job, so if you are not ready, do not apply. An intimate relations…
Intuition
Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remi…
Triggers
Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the…
Relation Ships
Are your RELATION SHIPS enjoying adventures on the high seas, or sinking? Love is not enough to keep our RELATION…
Backwards
Sometimes it feels like we are not emotionally progressing in our relationships but going BACKWARDS. When prepari…