Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 L…
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Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner,…
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If you don’t listen to the small stuff your loved ones say … they wont tell you about th…
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So much of life is out of your control BUT where you place your attention and your effort you CAN ab…
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The more you invest in self care, the healthier you become but … please understand that you…
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“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
Read More →History of Emotional Fitness
Love Languages
Behaviour is the most revealing Love Language. Love is an action so … regardless of which of the 5 Love Languages you fa…
Self Abandonment
Chasing emotionally unavailable people is a form of self abandonment.No matter if it’s your partner, a friend or family …
Listening
If you don’t listen to the small stuff your loved ones say … they wont tell you about the big stuff. May we …
Clarity
So much of life is out of your control BUT where you place your attention and your effort you CAN absolutely control AND…
Self Care
The more you invest in self care, the healthier you become but … please understand that you’ll be less able …
Desire
“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises. Heartfelt DESIRE gr…
Habits
“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” ….. Aristotle I got to…
Emotional Guarantees
“There are no GUARANTEES from the viewpoint of fear, none are strong enough. From the viewpoint of love, none are …
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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