If THE PRICE we pay for love is grief every now and then, then THE PRICE we pay for no love is a lif…
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When we honour our own and others right to be UPSET the less UPSET we and they will be. Love is dema…
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“JUST STOP, in the name of love” …. What we allow, is what will continue. So what is going on in you…
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Our emotional ENERGY can be either pure magic or bloody tragic! There is a natural rhythm to our act…
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“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder to own our humanness is ea…
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This is the word that many of us feel as a brand new day, term or year stretches before us. T…
Read More →History of Emotional Fitness
Tenacity
TENACITY means we just keep putting one foot in front of the other even though there is nothing in our immediate sight t…
Blame or Bless
BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful…
Questions
“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…
Terminal Uniqueness
“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…
Forgiveness
“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…
Meditation
“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…
Luck
“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …
Fraud
Ever felt like a FRAUD? Ever been called one? Shit I have. By close (so called) friends and members of my biological fam…
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