“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder to own our humanness is ea…
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This is the word that many of us feel as a brand new day, term or year stretches before us. There …
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Sometimes in our lives when ‘the going gets TOUGH’ the disconnected TOUGH hearted don’t …
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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to B…
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TENACITY means we just keep putting one foot in front of the other even though there is nothing in o…
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BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to tim…
Read More →History of Emotional Fitness
Forgiveness
“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…
Meditation
“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…
Luck
“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …
Fraud
Ever felt like a FRAUD? Ever been called one? Shit I have. By close (so called) friends and members of my biological fam…
Anticipation
Our greatest desires and our worst fears often are magnified as we shiver with ANTICI……………………………..PATION. The art of ANT…
Crazy
“Insane people are always sure they are just fine. It’s only the sane people who are willing to admit sometimes they are…
Plans
Life is under no obligation to give you what you expect … I was so pissed off when I heard this phrase early in my…
Unsolicited Advice
If we find we are being listened to less, it is worthwhile checking the level of UNSOLICITED ADVICE we may be including …
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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