As you start your day, do you mostly feel like Sleeping Beauty or the Grumpy Troll under the bridge …
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The meaning of the word “GRAND” describes its subject as the largest or most magnificent important v…
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“For me, the highest level of sexual excitement is in a monogamous relationship” … Warren Beatty, a …
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Our DOUBT is not our enemy. It is a word that simply describes the time our head, heart and body req…
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We can choose GROWTH, or we can choose comfort. We can have both, but not both at once. Comfort with…
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When people say to us in a disapproving tone… “You’ve CHANGED” … What they are really sa…
Read More →History of Emotional Fitness
Slave?
A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…
Madness And Genius
“No great GENIUS has ever existed without a touch of MADNESS.” Aristotle’s words are a comfort to those among us whom ha…
Love Me, Love Me Not
Does he LOVE ME? Does she LOVE ME NOT? Questioning true love, hmmmm … most of us do wonder at certain times if the…
Compromise
COMPROMISE makes a good umbrella but a poor roof. Such an important fact for us all to remember when it comes to when an…
Guilt
Food, sex, mothers and money. These are universally life’s four major GUILT groups. Until I learnt the major difference …
Connection
For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…
Mustibation
Consistently striving for only perfectionism is a self-sabotaging habit disguised as self-righteousness. When we are hel…
The Ex
Ever looked at your EX and wondered .. “Was I drunk the entire relationship?” I have, and yes I was. Drunk and or off my…
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