“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
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“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” ….. …
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“There are no GUARANTEES from the viewpoint of fear, none are strong enough. From the viewpoin…
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Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with…
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Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the ability to cope with it.” …
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Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be …
Read More →History of Emotional Fitness
Stay
“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your r…
Living
Some people spend the second half of their LIVES getting over having just survived the first half. When we have been rai…
Anger and Loss
ANGER is an integral part of our grieving process. It’s the vital second stage of working through processing LOSS …
Prayer
“Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? Depends o…
People Pleasing
When we give others their way because we are too fearful not to, this is the definition of dangerous PEOPLE PLEASING. Th…
Appreciation
During a recent conversation with a highly intellectual client, he asked me whether I thought there was a difference bet…
Jealousy
JEALOUSY can only exist when we forget our individual worth; emotionally self-abandon and lack self-confidence. This uns…
Cactus Words
One of the most damaging forms of heart trauma I work with is verbal abuse. Sexual abuse and domestic violence in my lif…
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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