History of Emotional Fitness

Triggers

Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the heart …

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Overwhelmed

There are times we all often just want to run away from all the work it takes to be a responsible loving, emotionally co…

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Pissedoffness

PISSEDOFFNESS is a place many of us go to, and stay a while when relationships and life just get too damned much. We fin…

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Own It

One of the most important priorities we have as parents and partners is to be true to ourselves. When we are frustrated,…

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Best

“If we want the best the world has to offer, we must offer the world our best” Neale Donald Walsh reminds us…

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Discipline

I used to really dislike this word and rebel from anything or anyone that represented DISCIPLINE during the first 33 yea…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Desire

“Love is an irresistible DESIRE to be irresistibly DESIRED” …&n…

Habits

“We are what we repeatedly do, therefore excellence, then is not an act, bu…

Emotional Guarantees

“There are no GUARANTEES from the viewpoint of fear, none are strong enough…

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