History of Emotional Fitness

A Higher Power

Do we take the HIGH road, the road less travelled or … the low road? At any crossroad we face that is always our d…

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Absolutes

What am I talking about? ABSOLUTES are words we too often use flippantly in our dialogue that have great impact. Words l…

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Women

Lets ensure that the rise of woman does not mean the fall of man. My Emotional Fitness clients, both male and female oft…

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Surrender

SURRENDER is a challenging skill for our heart to master in adult life. It is such a beautifully intimate word I’d never…

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Saying No

“The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote reminds us t…

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Flaws

“It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile to my fa…

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One Hundred Percent

When it comes to emotional effort and commitment, our intimate relationships don’t require we offer 50/50, they require …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Assertive

ASSERTIVNESS is not what you do, it is a discipline and maturity that creat…

Walls

Her heart was a secret and beautiful garden, but the walls were very high, …

Emotional Monogamy

“For me, the highest level of sexual excitement is in a monogamous relation…

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