“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises.…
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“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” ….. …
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“There are no GUARANTEES from the viewpoint of fear, none are strong enough. From the viewpoin…
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Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with…
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Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the ability to cope with it.” …
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Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be …
Read More →History of Emotional Fitness
Triggers
Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the heart …
Anxious About Anxiety
Creating ANXIETY ABOUT ANXIETY is about as helpful as getting angry at angry people. When we become the very thing we ar…
Overwhelmed
There are times we all often just want to run away from all the work it takes to be a responsible loving, emotionally co…
Pissedoffness
PISSEDOFFNESS is a place many of us go to, and stay a while when relationships and life just get too damned much. We fin…
Own It
One of the most important priorities we have as parents and partners is to be true to ourselves. When we are frustrated,…
The Bitch and The Bastard
“You have enemies? Good. That means you have stood up for something sometime in your life” I love these words from Winst…
Best
“If we want the best the world has to offer, we must offer the world our best” Neale Donald Walsh reminds us…
Discipline
I used to really dislike this word and rebel from anything or anyone that represented DISCIPLINE during the first 33 yea…
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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....
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