History of Emotional Fitness

One Hundred Percent

When it comes to emotional effort and commitment, our intimate relationships don’t require we offer 50/50, they require …

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Saying No

“The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote reminds us t…

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Flaws

“It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile to my fa…

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Ego

“EGO is not a dirty word.” Are you old enough like me to remember Skyhooks? Our EGO will often big note itself writing c…

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Loving

If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING relations…

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Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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Privacy

PRIVACY is not something we are merely entitled to; it is a prerequisite for intimacy and our emotional growth. This imp…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

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One Hundred Percent

When it comes to emotional effort and commitment, our intimate relationship…

Saying No

“The art of true leadership is in SAYING NO, not saying yes. It’s very easy…

Introverts & Extroverts

For us INTROVERTS it’s important to remember if you’re partnered with someo…

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