History of Emotional Fitness

Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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Privacy

PRIVACY is not something we are merely entitled to; it is a prerequisite for intimacy and our emotional growth. This imp…

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Men

For those males that are confused about females and believe other males who tell them that women do not know what they w…

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Why Love?

“WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships become emoti…

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Abundance

“Whatever we think the world is withholding from us, we are actually withholding from the world” Ekhart Tolle’s quote re…

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Colour

“So don’t be afraid to let them show, your true COLOURS, are beautiful, like a rainbow.” Ahhh, sing it Cyndi Lauper! COL…

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Assertive

ASSERTIVNESS is not what you do, it is a discipline and maturity that creates who and how you are. When we are aggressiv…

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Betrayal

When we edit our truth for the approval of others we BETRAY ourselves. If we ignore the habit of self-BETRAYAL it eventu…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

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Answers

  We all have questions we need to ask of ourselves and others through…

Privacy

PRIVACY is not something we are merely entitled to; it is a prerequisite fo…

Men

For those males that are confused about females and believe other males who…

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