History of Emotional Fitness

Clean And Sober

“Affliction comes to us, not to make us sad but sober; not to make us sorry but wise” … H.G. Wells puts sobri…

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Naive

To be described as natural and innocent in speech and/or behaviour because we are young or inexperienced is what we also…

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Reminders

Most of us are not slow learners, we are just quick forgetters. REMINDING ourselves to remember to listen to and honour …

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Desire

“Love is an irresistible DESIRE to be irresistibly DESIRED” … Robert Frost advises. Heartfelt DESIRE gr…

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Habits

“We are what we repeatedly do, therefore excellence, then is not an act, but a HABIT” …..   Aristotle I got to…

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Morals

Our MORALS are ours alone to create and uphold as we mature. They are not something we are born with; they are something…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Clean And Sober

“Affliction comes to us, not to make us sad but sober; not to make us sorry…

Minding Our Own Buisness

Why not make somebody happier today simply by MINDING YOUR OWN BUSINESS? It…

Naive

To be described as natural and innocent in speech and/or behaviour because …

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