History of Emotional Fitness

Emotional Seasons

What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal parents,…

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Sibling Rivalry

SIBLING RIVALRY is a survival mechanism that becomes destructive when love is scarce so fear reigns within our tribe of …

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Attractive

Desperate people throw themselves; lazy people accept their offer. Most of us can confess to have at least once been in …

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Armour

“It’s a disservice to yourself and humanity to pretend there are no chinks in your ARMOUR” ……. Janet Louise Stephenson r…

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Drive

What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life towards th…

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Tribe

There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a re…

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Allow

People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we teach …

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Pain & Peace

“If you can’t love me at my worst, you don’t deserve me at my best”… Marilyn Munroe sums up the d…

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Emotional Seasons

What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes…

Sibling Rivalry

SIBLING RIVALRY is a survival mechanism that becomes destructive when love …

Attractive

Desperate people throw themselves; lazy people accept their offer. Most of …

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