History of Emotional Fitness

Willingness

“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder to own our humanness is easier said than done.…

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Overwhelmed

  This is the word that many of us feel as a brand new day, term or year stretches before us. There are times we all oft…

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Tough Love

Sometimes in our lives when ‘the going gets TOUGH’ the disconnected TOUGH hearted don’t get going; they aban…

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Blossom

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to BLOSSOM”  … I ha…

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Tenacity

TENACITY means we just keep putting one foot in front of the other even though there is nothing in our immediate sight t…

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Blame or Bless

BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do hurtful…

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Questions

“The wise man doesn’t give the right answers, he poses the right questions” Claude Levi-Strauss so eloquently reminds us…

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Terminal Uniqueness

“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Willingness

“Perfection is the WILLINGNESS to be imperfect” Lao Tzu’s little reminder t…

Overwhelmed

  This is the word that many of us feel as a brand new day, term or year st…

Tough Love

Sometimes in our lives when ‘the going gets TOUGH’ the disconne…

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