History of Emotional Fitness

Food And Sex

FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begins to look good” shares Beth McAllister … When…

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Vulnerable

I am a proud and grateful introvert, so if I am honest my greatest fear has never been being alone, that is actually eas…

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Hate

“Let no man pull you so low as to hate him” Martin Luther King Jr advises us. Great wisdom, but easier said than done th…

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Partnerships

  Being in an intimate PARTNERSHIP is a full-time job, so if you are not ready, do not apply. An intimate relations…

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Intuition

Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remind us t…

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Triggers

Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the heart …

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Instant Gratification

“INSTANT GRATIFICATION takes too long.” I couldn’t agree more. Fellow emoti…

Food And Sex

FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begin…

Vulnerable

I am a proud and grateful introvert, so if I am honest my greatest fear has…

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