Month: December 2018

Ever looked at your EX and wondered .. “Was I drunk the entire relationship?” I have, and yes I was. Drunk and or off my…

The way I see it, when it comes to parenting and family, biology is the least of what makes someone a parent, and family…

It’s helpful to remember that when people LIE (including us) it is always driven by fear and a lack of confidence …

These are all important “F” words for us all to use wisely. When it comes to processing fear-fuelled situations what wil…

Some of us at times of vulnerability become accustomed to pretending and HIDING how we honestly feel, behind … busyness,…

Remaining TEACHABLE at any age opens our heart to be able to access more wisdom, enthusiasm, new opportunities and adven…

Everyone has the right to be angry, but none of us have the right to be CRUEL. Ever said …. “Whatever” dismissively when…

  “How would we ever learn to be brave and patient if there were only joy in the world?” … Helen Keller…

  Until we are willing to do our emotional work to heal past wounds we won’t have the emotional muscle for responsi…

  UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am concerned. Yes,…