Month: February 2019

  Bang, bang, you shot me down, bang, bang I hit the ground … Words can TRIGGER devastating bullets straight to the…

“The only obligation in any lifetime is to be true to yourself.” … Simple to say, but not always easy to do.  Thanks for…

  Sometimes it feels like we are not emotionally progressing in our relationships but going BACKWARDS. When prepari…

  “Stop your crying or I’ll give you something to really cry about”. Ever heard that one? There’s an emotional plac…

  PISSEDOFFNESS is a place many of us go to, and stay a while when relationships and life just get too damned much.…

  One of the most important priorities we have as parents and partners is to be true to ourselves. When we are frus…

  “You have enemies? Good. That means you have stood up for something sometime in your life” I love these words fro…

  So let’s talk about TRUST issues? Yep, most of us have had them. Our strength of character is built with our comm…

  Our eating and spending behaviours are a window into our level of emotional self-care. When we over or undereat a…