Month: July 2019

DRAMA It’s just a little short and sweet word today … When we commit to working on improving our Emotional Fitness the q…

We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox none o…

AUTHENTIC APOLOGY When our heart is deeply wounded, an AUTHENTIC APOLOGY is like an antibiotic. An insincere apology is …

BEAUTY “The power of finding BEAUTY in the humblest things makes home happy and life lovely”. Louisa May Alcott’s timele…

JEALOUSY can only exist when we forget our individual worth; emotionally  self-abandon and lack self-confidence. Th…

“The whole problem with the world is that fools and fanatics are always so certain of themselves and wiser people are so…

When it comes to maintaining an attitude of GRATITUDE 24/7 let’s face it, it’s bloody challenging to do when…

  STRUGGLE is a sure sign that we are wrestling with change. I have known a great deal of struggle in my life, mayb…

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Thank you Buddha for the re…

Feeling powerless is not a place most of us as adults enjoy. However, these two big words are romanticised, confused and…