Month: November 2019

RELINQUISH … I just love this word, to me it sounds like a refreshing drink for a thirsty heart. It is the combina…

“One must be compassionate to oneself, before external compassion” The Dalai Lama reminds us. Compassion involves the ar…

What’s your WEAPON of choice? Work, social media, booze, over or under exercising or eating? Maybe it is drugs, misuse o…

We are free to choose, however we are not free from the consequences of our choices. This universal paradox none of us c…

What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal parents,…

SIBLING RIVALRY is a survival mechanism that becomes destructive when love is scarce so fear reigns within our tribe of …

Desperate people throw themselves; lazy people accept their offer. Most of us can confess to have at least once been in …

“It’s a disservice to yourself and humanity to pretend there are no chinks in your ARMOUR” ……. Janet Louise Stephenson r…

There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a re…

People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we teach …