Month: September 2020

“For me, the highest level of sexual excitement is in a monogamous relationship” … Warren Beatty, a once famous womanize…

Forget what hurt you, but never forget what it taught you. If arguments, conflict, worry, disappointment and fear have b…

We are only as sick as the SECRETS we keep. This is a mantra reminding us that the shame in keeping SECRETS long term wi…

Some of us use any form of emotional sedation we can on SUNDAYS. Maybe we need to quell the anxiety of either too much a…

“INSTANT GRATIFICATION takes too long.” I couldn’t agree more. Fellow emotionally transparent addict and alcoholic Carri…

I am a proud and grateful introvert, so if I am honest my greatest fear has never been being alone, that is actually eas…

FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begins to look good” shares Beth McAllister … When…

Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remind us t…

“The only obligation in any lifetime is to be true to yourself.” … Simple to say, but not always easy to do.  Thank…

Running away from HOME can be done in our own house. Our emotional house is our own body. Our physical house is where we…