Month: January 2021

Food, sex, mothers and money. These are universally life’s four major GUILT groups. Until I learnt the major difference …

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

Consistently striving for only perfectionism is a self-sabotaging habit disguised as self-righteousness. When we are hel…

Ever looked at your EX and wondered .. “Was I drunk the entire relationship?” I have, and yes I was. Drunk and or off my…

An adult needs to learn to deal with being unfairly JUDGED. It happens to us all. When we decide to JUDGE others with fe…

It’s helpful to remember that when people LIE (including us) it is always driven by fear and a lack of confidence …

“I just can’t do this anymore”… When we hear these words FATIGUE has entered the building! However, it is helpful to be …

Any time we face life challenges an opportunity for a New Day’s RESOLUTION presents itself. Some of us only ever take th…