Month: August 2016

COMPARISON “COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit …

WHY LOVE? “WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships be…

UNFINISHED BUSINESS What screws us up most in life is the picture in our fantasy of how life was supposed to be and how …

TONE We know that when it comes to arguments 10% of the conflict is due to our difference of opinion and 90% is due to a…

THE HONESTY HAMMER THE HONESTY HAMMER is too often used to harm rather than heal. If being HONEST compromises our dignit…

THE EX Ever looked at your EX and wondered .. “Was I drunk the entire relationship?” I have, and yes I was. Drunk and/or…

SIN “Every saint has a past and every SINNER has a future,” Oscar Wilde wisely reminds us. The Seven Deadly SINS are hel…

RESENTMENT RESENTMENT hijacks our peace of mind. Consistently resending upsetting thoughts to ourself is like jabbing a …

BETRAYAL When we edit our truth for the approval of others we BETRAY ourselves. If we ignore the habit of self-BETRAYAL …

ALCOHOL It’s a myth that ALCOHOL helps relax and builds quality relationship potential by loosening us up. It actually h…