Month: November 2016

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

  PRIVACY is not something we are merely entitled to; it is a prerequisite for intimacy and our emotional growth. T…

  BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …

  “A lack of TRANSPARENCY results in distrust and a deep sense of insecurity.” The Dalai Lama sure knows his shit w…

ANGER is an integral part of our grieving process. It’s the vital second stage of working through processing LOSS …

  For those males that are confused about females and believe other males who tell them that women do not know what…

  Daily Word Vitamin for Sunday November 13, 2016: DESERVE   We are reminded often that we teach people how to trea…

  BLAMING others and ourselves when things stuff up is a street us non-saints go down from time to time. People do …

Sometimes relationships turn a bit Looney Tunes, and we have gotta say ….. “That’s all folks” and tune out because we’ve…

Our Emotional Fitness improves dramatically when we become willing to deliberately press our MUTE BUTTON to silence our …