Month: June 2018

There is no escaping the fact that we are TRIBAL creatures. People come and go, but every now and then we encounter a re…

“Life is under no obligation to give you what you expect” … I was so pissed off when I heard this phra…

If we find we are being listened to less, it is worthwhile checking the level of UNSOLICITED ADVICE we may be including …

  As you start your day, do you mostly feel like Sleeping Beauty or the Grumpy Troll under the bridge ready to brin…

Are you a RESCUER instead of a helper?  Perhaps even been a smother mother? I became one! Just another little area of em…

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

Suck it up, or spit it out! Neither reaction honours ourselves or others as they demand we follow a disrespectful comman…

Why not make somebody happier today simply by MINDING YOUR OWN BUSINESS? It is challenging when we are confronted with t…

Lets ensure that the rise of woman does not mean the fall of man. My Emotional Fitness clients, both male and female oft…

Creating ANXIETY ABOUT ANXIETY is about as helpful as getting angry at angry people. When we become the very thing we ar…