Month: December 2018

“Life is under no obligation to give you what you expect” … I was so pissed off when I heard this phra…

If we find we are being listened to less, it is worthwhile checking the level of UNSOLICITED ADVICE we may be including …

  As you start your day, do you mostly feel like Sleeping Beauty or the Grumpy Troll under the bridge ready to brin…

Are you a RESCUER instead of a helper?  Perhaps even been a smother mother? I became one! Just another little area of em…

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

Suck it up, or spit it out! Neither reaction honours ourselves or others as they demand we follow a disrespectful comman…

Why not make somebody happier today simply by MINDING YOUR OWN BUSINESS? It is challenging when we are confronted with t…

It takes an EMOTIONALLY UNAVAILABLE person to know one. We subconsciously attract others that know the same emotional da…

There’s no … us and them … when it comes to the desire to numb off emotion.  Human beings hit overwhel…

  Happy words like HOLIDAYS, birthday, anniversary and Christmas for most people bring up feelings of relief and jo…