Month: August 2019

Loving

  If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING re…

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Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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Privacy

  PRIVACY is not something we are merely entitled to; it is a prerequisite for intimacy and our emotional growth. T…

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Women

Lets ensure that the rise of woman does not mean the fall of man. My Emotional Fitness clients, both male and female oft…

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Men

  For those males that are confused about females and believe other males who tell them that women do not know what…

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Colour

COLOUR “So don’t be afraid to let them show, your true COLOURS, are beautiful, like a rainbow.” Ahhh, sing it Cyndi Laup…

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Assertive

  ASSERTIVNESS is not what you do, it is a discipline and maturity that creates who and how you are. When we are ag…

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Betrayal

  When we edit our truth for the approval of others we BETRAY ourselves. If we ignore the habit of self-BETRAYAL it…

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Faith

FAITH FAITH makes the hard stuff in life possible to endure and overcome, but not easy. When anxiety begins in our heart…

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People Pleasing

When we give others their way because we are too fearful not to, this is the definition of dangerous PEOPLE PLEASING. Th…

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