Month: December 2019

Any time we face life challenges an opportunity for a New Day’s RESOLUTION presents itself. Some of us only ever take th…

There’s no … us and them … when it comes to the desire to numb off emotion.  Human beings hit overwhel…

We can choose GROWTH, or we can choose comfort. We can have both, but not both at once. Comfort without its partner GROW…

ANGER is an integral part of our grieving process. It’s the vital second stage of working through processing LOSS …

Ever met or been a smother mother? Guilty as charged. I did not have one, so to over compensate (as you do) when my chil…

Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and avoid any pot…

Happy words like HOLIDAYS, birthday, anniversary and Christmas for most people bring up feelings of relief and joy, not …

“THE COLD SHOULDER” is a term that was created back around 1816 and translates still today as a display of coldness or i…

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…

Suck it up … or Spit it put! Neither reaction honours ourselves or others as they demand we follow their disrespec…