Month: February 2022

Doubt

Our DOUBT is not our enemy. It is a word that simply describes the time our head, heart and body require to have a quick…

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Alcohol

There’s no … us and them … when it comes to the desire to numb off emotion.  Human beings hit ove…

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Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and avoid any pot…

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Growth

We can choose GROWTH, or we can choose comfort. We can have both, but not both at once. Comfort without its partner GROW…

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Change

When people say to us in a disapproving tone… “You’ve CHANGED” … What they are really saying is that we have…

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Sadness

“Those who have felt the deepest grief, are best able to experience supreme happiness” Alexandre Dume Sitting with SADNE…

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Anger and Loss

ANGER is an integral part of our grieving process. It’s the vital second stage of working through processing LOSS …

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Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…

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Heart Rhythm

Suck it up … or Spit it put! Neither reaction honours ourselves or others as they demand we follow their disrespec…

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