Month: May 2023

Gratitude

When it comes to maintaining an attitude of GRATITUDE 24/7 let’s face it, it’s bloody challenging to do when…

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Struggle

STRUGGLE is a sure sign that we are wrestling with change. I have known a great deal of struggle in my life, maybe you h…

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Validation

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” Thank you Buddha for the re…

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Bittersweet

Until we are willing to do our emotional work to heal past wounds we won’t have the emotional muscle for responsible adu…

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Treats

One of the secrets for a happy and joyful life in my view, lies in allowing ourselves and those we love continuous small…

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