Daily Word Vitamins

Bloody hell, I get so IMPATIENT with IMPATIENT people! So for me to actually remain an adult and be patient with IMPATIE…

Whenever we feel out of CONTROL in our internal emotional world we often start to try to CONTROL others in our external …

“This psychiatry shit. Apparently, what you’re feeling is not what you’re feeling, and what you’re not feeling is your r…

Some people spend the second half of their LIVES getting over having just survived the first half. When we have been rai…

ANGER is an integral part of our grieving process. It’s the vital second stage of working through processing LOSS …

“Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? Depends o…

When we give others their way because we are too fearful not to, this is the definition of dangerous PEOPLE PLEASING. Th…

During a recent conversation with a highly intellectual client, he asked me whether I thought there was a difference bet…

JEALOUSY can only exist when we forget our individual worth; emotionally self-abandon and lack self-confidence. This uns…

One of the most damaging forms of heart trauma I work with is verbal abuse. Sexual abuse and domestic violence in my lif…