Our eating and spending behaviours are a window into our level of emotional self-care. When we over or undereat a…
Month: November 2016
Loyalty
LOYALTY is not just a word, it is a lifestyle. It is a pivotal factor in the longevity and quality of trust in al…
A Higher Power
Do we take the HIGH road, the road less travelled or the low road? At any crossroad we face that is always our di…
Absolutes
What am I talking about? ABSOLUTES are words we too often use flippantly in our dialogue that have great impact. …
One Hundred Percent
When it comes to emotional effort and commitment, our intimate relationships don’t require we offer 50/50, they r…
Surrender
SURRENDER is a challenging skill for our heart to master in adult life. It is such a beautifully intimate word I’…
The Unsaid
“Nothing haunts us like the things we don’t say.” Mitch Albom’s words of wisdom summarise the power of THE UNSAID…
Saying No
“The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote remin…
Flaws
“It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile t…
Loving
If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING re…