Month: January 2017

Transparency

  “A lack of TRANSPARENCY results in distrust and a deep sense of insecurity.” The Dalai Lama sure knows his shit w…

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Not Coping

  COPING with NOT COPING takes real emotional muscle. It is easy to remain balanced and emotionally calm and centre…

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Escape

  “You cannot ESCAPE the responsibilities of tomorrow by avoiding them today.”.. Wise words from Abraham Lincoln. T…

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Serenity

  SERENITY has been described as “the highest form of peace.” It is like the gold medal in Emotional Fitness to att…

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Receiving

  I still have work to do on RECEIVING love. I much prefer being in control and giving it. You? Being in control, h…

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Future

  “The FUTURE belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt advises us. Therefore …

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Naked

  The true meaning of the word intimacy involves a willingness to undress our heart and stand emotionally NAKED in …

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Kisses

  “Any man who can drive safely while KISSING a pretty girl is simply not giving the kiss the attention it deserves…

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Hearing or Listening

  Most people tend to be “hard of LISTENING” rather than “hard of HEARING”. When I am working on my own Emotional F…

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Rushing

  We all know lasting, quality, intimate relationships can’t be RUSHED, especially the one we build with ourselves.…

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