Month: September 2017

  There is great personal empowerment, freedom and joy in giving ourselves permission to be, look and do SILLY and …

  How do you SELF-SOOTHE when someone has really upset you? For some of us when we lose our emotional footing and f…

  “It’s the mark of an educated mind to be able to entertain a thought without accepting it” Aristotle sets us the …

  RELINQUISH … I just love this word, to me it sounds like a refreshing drink for a thirsty heart. It is the …

  Our individual STYLE, the way we dress and carry ourselves into the world each day is like our handwriting. Our S…

  Some of us do AGGRESSIVELY roar at those we love from time to time. Mostly it’s when we have just had a gutful of…

  What is a Myth really these days? It is a popular belief or story that has become associated with a person, insti…

  “My MISSION in life is not merely to survive, but to thrive and to do so with some passion, some compassion, some…

  What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal p…

  Loving yourself through all life’s good times and shitty times is not vanity; it is the only path to SANITY. Fear…