Month: August 2018

Weight

  Our eating and spending behaviours are a window into our level of emotional self-care. When we over or undereat a…

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Loyalty

  LOYALTY is not just a word, it is a lifestyle. It is a pivotal factor in the longevity and quality of trust in al…

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A Higher Power

  Do we take the HIGH road, the road less travelled or the low road? At any crossroad we face that is always our di…

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Absolutes

  What am I talking about? ABSOLUTES are words we too often use flippantly in our dialogue that have great impact. …

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One Hundred Percent

  When it comes to emotional effort and commitment, our intimate relationships don’t require we offer 50/50, they r…

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Saying No

  “The art of true leadership is in SAYING NO, not saying yes. It’s very easy to say yes.” Tony Blair’s quote remin…

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Flaws

  “It is our FLAWS that make each one of us so perfect” Ain’t that the truth? Paige Dearth’s quote brings a smile t…

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Loving

  If we are waiting to become the perfect partner or to find the perfect partner before we surrender to a LOVING re…

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Answers

  We all have questions we need to ask of ourselves and others throughout life in order to learn, feel safe and pro…

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