Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Terminal Uniqueness

“I hold a beast, an angel and a madman within me” … Dylan Thomas confesses. I often feel the same way. I first heard the…

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Forgiveness

“I will never, ever, ever FORGIVE you for what you have done!” Have you ever said these words to anyone or h…

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Meditation

“I can’t MEDITATE, it’s too hard, I can’t stop thinking and if I do I fall asleep.” Heard this before? Said this before?…

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Luck

“We must believe in LUCK, for how else can we explain the success of those we don’t like?” Maybe you can relate to this …

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Fraud

Ever felt like a FRAUD? Ever been called one? Shit I have. By close (so called) friends and members of my biological fam…

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Anticipation

Our greatest desires and our worst fears often are magnified as we shiver with ANTICI……………………………..PATION. The art of ANT…

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Crazy

“Insane people are always sure they are just fine. It’s only the sane people who are willing to admit sometimes they are…

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Plans

Life is under no obligation to give you what you expect … I was so pissed off when I heard this phrase early in my…

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Unsolicited Advice

If we find we are being listened to less, it is worthwhile checking the level of UNSOLICITED ADVICE we may be including …

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Sleep

As you start your day, do you mostly feel like Sleeping Beauty or the Grumpy Troll under the bridge ready to bring anyon…

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