Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Conflict

Conflicted About Conflict? “Peace is not the absence of CONFLICT, but the ability to cope with it.” Thank you Dorothy Th…

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Relinquish

  RELINQUISH … I just love this word, to me it sounds like a refreshing drink for a thirsty heart. It is the …

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Should

“One must be compassionate to oneself, before external compassion” The Dalai Lama reminds us. Compassion involves the ar…

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Sin

“Every saint has a past and every SINNER has a future,” Oscar Wilde wisely reminds us. The Seven Deadly SINS are helpful…

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Common Sense

“COMMON SENSE is our genius dressed in working clothes.” Ralph Waldo Emerson explains the unglamorous truth about our CO…

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Actions

A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’s most …

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Emotional Seasons

What’s a SEASON? Twelve weeks, approximately 90 DAYS give or take. It makes sense to me that our dear universal parents,…

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Sibling Rivalry

SIBLING RIVALRY is a survival mechanism that becomes destructive when love is scarce so fear reigns within our tribe of …

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Attractive

Desperate people throw themselves; lazy people accept their offer. Most of us can confess to have at least once been in …

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Armour

“It’s a disservice to yourself and humanity to pretend there are no chinks in your ARMOUR” ……. Janet Louise Stephenson r…

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