Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Normal

Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make one of u…

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A Happy Place

Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE you go to when you are UNHAPPY? Avoiding own…

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Comparison

“COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit only tells …

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Disappointment

“We must accept finite DISAPOINTMENT but never lose infinite hope” Martin Luther King shares a tough unavoidable Emotion…

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Denial

Those of us inexperienced at following our bliss hang onto our DENIAL instead for dear life. DENIAL protects open-heart …

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Why Love?

“WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships become emoti…

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Tone

We know that when it comes to arguments 10% of the conflict is due to our difference of opinion and 90% is due to a disr…

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Solitude

In the past I had become complacent in remembering to allocate social time for both myself and Mr Delicious to enjoy SOL…

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The Honesty Hammer

THE HONESTY HAMMER is too often used to harm rather than heal. If being HONEST compromises our dignity we are using it d…

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