Cynthia Morton

Managing Director

Cynthia Morton is a bestselling Author, Blogger, Speaker and Founder of the multi award winning Emotional Fitness Program.

Altar To Alter

We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox none o…

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Grief

What is GRIEF then? The medical experts tell us it’s a natural response to the loss of someone or something we had emoti…

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Enchantment

Our heart has an emotional need for the beauty of gentle ENCHANTMENT that is as deep and devoted as our physical need fo…

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Safe

When it comes to emotional SAFETY and commitment, our intimate relationships don’t require we offer 50/50 they require b…

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Brave

The BRAVE among us dare to love. It is the biggest life assignment we are given. First to forge a solid marriage with ou…

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Normal

Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make one of u…

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Mediocre

The difference between MEDIOCRE relationships and fanbloodytastic ones is each other’s willingness to pay attention to d…

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Hurt

We all HURT ourselves and others emotionally from time to time. How we HURT others signposts how we HURT ourselves too, …

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A Happy Place

Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE you go to when you are UNHAPPY? Avoiding own…

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Comparison

“COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit only tells …

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