“Freedom, well that’s someone talking. Your prison is walking through this life all alone” I always loved that song that…

KNOWING others is wisdom, KNOWING ourselves is enlightenment. It is said the longest journey is from our head to our hea…

Before something great and new happens, everything we used to take for granted or rely upon often falls apart or leaves …

TEARS for fears it is not just the name of an 80s band, it is what our TEARS are designed for. Even TEARS of joy are rel…

What a difference a day makes, 24 little hours … So the song goes. However, allowing ourselves the gift of the 72-HOUR O…

A message of comfort and a toast today to the too often forgotten, brave children who needed to break up with their moth…

UNCONDITIONAL LOVE is one of the most misused and misunderstood emotional concepts as far as I am concerned. Yes, our pe…

For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…

We are free to choose, however, we are not free from the consequences of our choices. This is a universal paradox none o…

What is GRIEF then? The medical experts tell us it’s a natural response to the loss of someone or something we had emoti…