As you start your day, do you mostly feel like Sleeping Beauty or the Grumpy Troll under the bridge ready to brin…
Connection
For a basic heart CONNECTION with a loved one to survive busy daily life the relationship requires a minimum of four gen…
Emotional Monogamy
“For me, the highest level of sexual excitement is in a monogamous relationship” … Warren Beatty, a once famous womanize…
Minding Our Own Buisness
Why not make somebody happier today simply by MINDING YOUR OWN BUSINESS? It is challenging when we are confronted with t…
Emotionally Unavailable
It takes an EMOTIONALLY UNAVAILABLE person to know one. We subconsciously attract others that know the same emotional da…
Alcohol
There’s no … us and them … when it comes to the desire to numb off emotion. Human beings hit overwhel…
Growth
We can choose GROWTH, or we can choose comfort. We can have both, but not both at once. Comfort without its partner GROW…
Sadness
“Those who have felt the deepest grief, are best able to experience supreme happiness” Alexandre Dume Sitting with SADNE…
Anger and Loss
ANGER is an integral part of our grieving process. It’s the vital second stage of working through processin…
Rescuing
Ever met or been a smother mother? Guilty as charged. I did not have one, so to over compensate (as you do) when my chil…










