Some people spend the second half of their LIVES getting over having just survived the first half. When we have been rai…

“Just like a PRAYER your voice can take me there” ….. Where? Madonna had her own destination. Do you have one? Depends o…

“Those who consistently point out negativity, must first look at their own reflection.” It’s important we remember this …

One of the most damaging forms of heart trauma I work with is verbal abuse. Sexual abuse and domestic violence in my lif…

JEALOUSY can only exist when we forget our individual worth; emotionally self-abandon and lack self-confidence. This uns…

ASSERTIVNESS is not what you do, it is a discipline and maturity that creates who and how you are. When we are aggressiv…

Her heart was a secret and beautiful garden, but the walls were very high, too high for anyone else to enter and enjoy w…

“For me, the highest level of sexual excitement is in a monogamous relationship” … Warren Beatty, a once famous womanize…

Forget what hurt you, but never forget what it taught you. If arguments, conflict, worry, disappointment and fear have b…

A message of comfort and a toast today to the too often forgotten, brave children who needed to break up with their moth…